Becoming A Spartan - A Personal Challenge (Part 3)

	Duration: 04:25 minutes Upload Time: 07-06-25 18:56:21 User: Skitch1944 :::: Favorites
Description: The next one, after graduating Airborne School.
Comments
GQ41178 ::: Favorites All The Way Airborne! Class 41-06 07-08-14 10:27:29 _____________________________________________________
anyagvermont ::: Favorites YOURCAMSINGLES dot COM for adult webcam dating 07-08-13 10:16:07 _____________________________________________________
snake633 ::: Favorites Nice, Congrats on Airborne!! 07-08-04 00:13:32 _____________________________________________________
xoPATCHox ::: Favorites your abs dont look that ripped but the rest if ur body does good luck with training 07-08-02 18:06:45 _____________________________________________________
130003324 ::: Favorites read gates of fire it IS great! 07-07-28 20:46:24 _____________________________________________________
wulfyson ::: Favorites Go to the gym? The whole spartan thing was about bodyweight conditioning and functional free weightlifting( sandbags,sledghammers, and other stuff). Why don't you go to ross enamait's site see what real spartan training is. Congrats on passing airborne school! 07-07-22 00:32:58 _____________________________________________________
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rkash2 ::: Favorites Oh, hey this information will help you. DO STEROIDS! HAHAHA I'm kidding. Ok, for every pound of weight you have consume a gram of protein. I weigh about 175 lbs. so I should consume 175 grams of protein a day. GOOD LUCK and don't do roids. ARGH! 07-07-19 15:56:51 _____________________________________________________
Genji44 ::: Favorites dude you rock for this 07-07-18 23:53:11 _____________________________________________________
campingintrees ::: Favorites if you have accualy looked into what the guys in 300 did for training you would have come across gym jones for those of you who havent just google it and accualy read some of the guys ideas for training fast paced circiut training with no breaks will burn off all of your fat and you will accualy get horse power as apposed to musle mass, but in the end go look at gym jones its a killer page and has some awesome ideas 07-07-08 00:06:30 _____________________________________________________
JasonM222 ::: Favorites Your idea is great. However you have to stop rambling on be quick and to the point. People want your physical results and how you are arriving at them. Thats it. Stay focused and dont give up. Your in better shape than I was at your age. Im now working at my own Spartan body. I think I'll post with a documentary and stills and I'll share them with you all. 07-07-03 12:50:00 _____________________________________________________
rkash2 ::: Favorites I'm working out too, but not using the 300 Spartan workout just yet. I'm building muscle and strength at this point, but I will commence the "300" exercise. Good job man! 07-06-30 21:49:18 _____________________________________________________
jrusso7660 ::: Favorites Oh, I get it, you have the results at the end. Okay, I'll just fast forward from now on to those. Dude, I can't see ANY difference. You're already ripped, you just need to put on muscle. Go to the chow hall more often and go back through the line a few times. That's what I did when I was your size and I couldn't pack on muscle. 07-06-30 07:36:04 _____________________________________________________
jrusso7660 ::: Favorites Why are you showing your results dude? Damn, these videos are just a bunch of talking. We want to see your body and the physical changes you're making. I can't even watch the whole video. 07-06-30 07:32:29 _____________________________________________________
WaterSam ::: Favorites Your abs look different for some reason. 07-06-30 02:20:38 _____________________________________________________
ww1313 ::: Favorites still a long vid 07-06-29 16:01:19 _____________________________________________________
axios26 ::: Favorites comin along great man! GO AIRBORNE 07-06-27 21:23:01 _____________________________________________________
gacija ::: Favorites very good man keep it up! 07-06-27 08:45:33 _____________________________________________________
pingpong1114 ::: Favorites Damn, that's good. Next time, show some more. you're great. waiting for next month!!! 07-06-26 13:02:36 _____________________________________________________
Zephyr1204 ::: Favorites congrats on the wings. Keep it up 07-06-25 23:56:11 _____________________________________________________
Tlowe999 ::: Favorites way to stay committed one suggestion: You should grow your facial hair and your head hair out like an awesome spartan would have get a good spartan costume, don't be walking around with a garbage can and a broom ( then all your work is in vain) 07-06-25 20:02:47 _____________________________________________________