Tuesday, December 25, 2007

Shoulder training

Duration: 07:20 minutes
Upload Time: 2007-02-11 13:11:45
User: simonbisley
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Tags:

Body  Building  Shoulder  Training  

Description:

Me and my english...In the video, I ment side lateral raises not front raise!!!! Sorry for the error

Comments

espiritudelucha ::: Favorites  2007-12-18 14:43:49

very good man!! i wanna be like you ;) so i'll make it harder!
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simonbisley ::: Favorites  2007-12-07 16:47:24

I've uploaded one back workout video. It's short but kinda cool. check it out--> A Fast back Workout.
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fastfaiz ::: Favorites  2007-12-07 05:58:32

yes of course boy. there is a lot of fun
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SGTSAS ::: Favorites  2007-12-04 13:45:36

Some good hard work out there brother! You have some great lats as well! How about you make a Lats workout video as well to show us you routine. 5 stars - great stuff! Cheers
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MusicG0d ::: Favorites  2007-11-28 15:05:52

"Why don't you try and move slower than that duing the workout ?!?! it's much better ! ... but anyway your body looks great" LOL. I don't think he needs that advice, the guy is built. Lots of bodybuilders train fast, what works well for some people doesn't work well for others. Nice V-taper.
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simonbisley ::: Favorites  2007-11-23 15:29:13

Thanks, I'll keep trying!
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radrmd216 ::: Favorites  2007-11-23 14:06:15

Nice work, looks like you training hard and reap the benefits. Keep going and pushing yourself farther.
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Overseer32 ::: Favorites  2007-10-25 20:24:11

nice form, good physique
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myouounoanji ::: Favorites  2007-10-08 12:03:30

Damn, you are huge..
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simonbisley ::: Favorites  2007-10-03 12:08:24

Move slower? Do you mean doing the reps slower or rest between the sets? I'm training quite slowly or that's what I think I'm doing. I think the most important thing is to do the repeats properly and right, not cheating too much!
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simonbisley ::: Favorites  2007-10-03 12:05:16

Thanks! I've been training since 1992 and for bodybuilding since 2003.
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Talatacus ::: Favorites  2007-09-25 00:24:53

Inspiring video! Great work! I've a question man.. HOW LONG HAVE YOU BEEN TRAINING? (In terms of years i mean).
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Mattigrasso ::: Favorites  2007-09-19 12:50:22

Why don't you try and move slower than that duing the workout ?!?! it's much better ! ... but anyway your body looks great
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frenchredskin ::: Favorites  2007-09-04 05:20:25

i have a question: i'd like to start bodybuilding in a club not only to stay in good shape but also to gain muscle, how often do I have to go to the club in a week please? thank you!
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simonbisley ::: Favorites  2007-08-28 15:13:03

My weight is normally about 80 kg. When I'm onstage I weight about 72 kilos. In that video I weighted 76kilos? Dont remember exactly. I eat normal food with low fat. Chicken and rise. No secrets just hard work!
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