Duration: 07:20 minutes Upload Time: 2007-02-11 13:11:45 User: simonbisley :::: Favorites :::: Top Videos of Day |
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Description: Me and my english...In the video, I ment side lateral raises not front raise!!!! Sorry for the error |
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Comments | |
espiritudelucha ::: Favorites 2007-12-18 14:43:49 very good man!! i wanna be like you ;) so i'll make it harder! __________________________________________________ | |
simonbisley ::: Favorites 2007-12-07 16:47:24 I've uploaded one back workout video. It's short but kinda cool. check it out--> A Fast back Workout. __________________________________________________ | |
fastfaiz ::: Favorites 2007-12-07 05:58:32 yes of course boy. there is a lot of fun __________________________________________________ | |
SGTSAS ::: Favorites 2007-12-04 13:45:36 Some good hard work out there brother! You have some great lats as well! How about you make a Lats workout video as well to show us you routine. 5 stars - great stuff! Cheers __________________________________________________ | |
MusicG0d ::: Favorites 2007-11-28 15:05:52 "Why don't you try and move slower than that duing the workout ?!?! it's much better ! ... but anyway your body looks great" LOL. I don't think he needs that advice, the guy is built. Lots of bodybuilders train fast, what works well for some people doesn't work well for others. Nice V-taper. __________________________________________________ | |
simonbisley ::: Favorites 2007-11-23 15:29:13 Thanks, I'll keep trying! __________________________________________________ | |
radrmd216 ::: Favorites 2007-11-23 14:06:15 Nice work, looks like you training hard and reap the benefits. Keep going and pushing yourself farther. __________________________________________________ | |
Overseer32 ::: Favorites 2007-10-25 20:24:11 nice form, good physique __________________________________________________ | |
myouounoanji ::: Favorites 2007-10-08 12:03:30 Damn, you are huge.. __________________________________________________ | |
simonbisley ::: Favorites 2007-10-03 12:08:24 Move slower? Do you mean doing the reps slower or rest between the sets? I'm training quite slowly or that's what I think I'm doing. I think the most important thing is to do the repeats properly and right, not cheating too much! __________________________________________________ | |
simonbisley ::: Favorites 2007-10-03 12:05:16 Thanks! I've been training since 1992 and for bodybuilding since 2003. __________________________________________________ | |
Talatacus ::: Favorites 2007-09-25 00:24:53 Inspiring video! Great work! I've a question man.. HOW LONG HAVE YOU BEEN TRAINING? (In terms of years i mean). __________________________________________________ | |
Mattigrasso ::: Favorites 2007-09-19 12:50:22 Why don't you try and move slower than that duing the workout ?!?! it's much better ! ... but anyway your body looks great __________________________________________________ | |
frenchredskin ::: Favorites 2007-09-04 05:20:25 i have a question: i'd like to start bodybuilding in a club not only to stay in good shape but also to gain muscle, how often do I have to go to the club in a week please? thank you! __________________________________________________ | |
simonbisley ::: Favorites 2007-08-28 15:13:03 My weight is normally about 80 kg. When I'm onstage I weight about 72 kilos. In that video I weighted 76kilos? Dont remember exactly. I eat normal food with low fat. Chicken and rise. No secrets just hard work! __________________________________________________ |
Tuesday, December 25, 2007
Shoulder training
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