shuai chiao pt5

	Duration: 03:54 minutes Upload Time: 06-06-09 22:01:03 User: TaoBoxer :::: Favorites
Description: John Wang, student of chang dun sheng, teaching shuai chiao in austin texas.
Comments
blackjamm ::: Favorites These training methods rule, by the way. I've got a whole long list of gongfu basic training equipment just from shuaijiao, and it's all brilliant. Windlass, cane bundles, bricks, stone locks, weighted ropes, large club, small club, braided rope/leather strap, ningzi, double stone weights, weighted baskets, weighted barrels, long staff, long bag, heavy bag... there's so much. I've put them on cards and selected them randomly - it makes the equipment training interesting and fun. 07-06-21 10:36:52 _____________________________________________________
LuisEnriqueAr ::: Favorites thanks for share this video with us, i really like shuai chiao, really efective style an ideal complement to improve the style i practice, and if you train something like that are more dificult to an oponent take you down ... 07-03-24 11:26:46 _____________________________________________________
Azerieth ::: Favorites Thats terrific, Thanks for posting it! 07-02-21 07:34:50 _____________________________________________________
nilsonmorhes ::: Favorites kung fu is the best! 06-09-28 22:40:56 _____________________________________________________
shenzhen20 ::: Favorites I love Kung-fu! 06-08-12 00:12:49 _____________________________________________________
dblteacher ::: Favorites These training methods are great. One's core strength increases very much. I love catching the bags. Strength and reflexes really imporve. 06-07-29 11:18:41 _____________________________________________________
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littlecannon ::: Favorites It' good to see traditional basic training methods... not seen very often. Thanks 06-07-10 06:42:36 _____________________________________________________